“Yoga from the Inside Out”

Patricia Howard has been a serious and devoted student of yoga and the healing arts for many years and has had the opportunity to study with many great and inspiring teachers including Asokananda, Ganga White and Tracey Rich of the White Lotus Foundation in Santa Barbara, California, Erich Schiffman in Los Angeles, Eddie Modestini and Nicki Doane in Maui, and her son Saul David Raye, who is always an inspiration.

Patricia's unique vinyasa-style yoga is dynamic and challenging, while at the same time nurturing and heart-centered.  This graceful, flowing practice incorporates principles of both internal and external alignment, spiritual intention and humor.

Patricia lives and teaches on the beautiful garden island of Kauai in Hawaii.

New in the Patricia Howard Column

Yoga from the Inside Out

I’ ve been happily married for over 35 years but for the last 20 odd of those years, I’ve been having a love affair! And the odd thing is that my husband is OK with this state of ‘affairs’ ! Let me explain.

Read more…

This is box left header

All you need to do is to visit your Custom Homepage Images tab and upload new images (you can crop them after uploading) and enter text and links to replace this text.

This is box center header

All you need to do is to visit your Custom Homepage Images tab and upload new images (you can crop them after uploading) and enter text and links to replace this text.

This is box right header

All you need to do is to visit your Custom Homepage Images tab and upload new images (you can crop them after uploading) and enter text and links to replace this text.